Suq Media Podcast Network
Real conversations. Real stories. Real ideas shaping health, wellness, recovery, personal growth, relationships, spirituality, and the human experience.
Featured Episode
Featured
Kerry
Co-Host · Suq Media
An honest, unfiltered conversation about what it really means to rebuild your life from the ground up — from addiction and trauma to healing, identity, and purpose. This is the episode that starts it all.
Latest Episodes
EP 001
Recovery Coming SoonHost: Kerry & Krzysztof
EP 002
Mental Health Coming SoonHost: Kerry
EP 003
Personal Growth Coming SoonHost: Krzysztof
EP 004
Health & Wellness Coming SoonHost: Kerry
EP 005
Recovery Coming SoonHost: Kerry & Krzysztof
EP 006
Personal Development Coming SoonHost: Kerry
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Whatever stage you're at — explore content that meets you where you are.
Health & Wellness
Holistic approaches to physical and mental wellbeing
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Nutrition
Food as medicine, eating habits, and nourishment
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Mental Health
Breaking stigma and building emotional resilience
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Recovery & Sobriety
Honest stories from the path to healing and freedom
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Personal Development
Tools and mindsets for becoming your best self
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Relationships
Love, boundaries, communication, and connection
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Parenting
Raising humans with intention, presence and love
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Spirituality
Faith, meaning, and the search for something greater
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Alternative Health
Non-traditional paths to healing and vitality
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Human Performance
Optimising mind, body and output at every level
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Purpose & Meaning
Why we exist and how we find what truly matters
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Community & Connection
The power of belonging, support and shared experience
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Lifestyle Design
Building a life that reflects your values and vision
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Longevity & Healthy Aging
Living longer, living better, living with intention
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Housing & Homelessness
Stories of survival, resilience and finding your way home
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Most Popular
Recovery & Resilience
Building Through Brokenness
Kerry & Krzysztof · EP 001
Mental Wellness
The Culture of Healing
Kerry · EP 002
Creativity & Impact
Creating With Purpose
Krzysztof · EP 003
Recovery & Sobriety
What Sobriety Taught Me
Kerry & Krzysztof · EP 005
Health & Wellness
Reclaiming Your Body
Kerry · EP 004
Personal Development
Identity After Trauma
Kerry · EP 006
The Voices Behind The Mic
Co-Founder & Host
Kerry's journey through addiction, healing, self-discovery and personal transformation has shaped the heart behind Suq Media. With 23 years clean and sober, 13 years of postsecondary education and a lifetime of real-world experiences, she brings raw honesty, emotional depth and a passion for understanding the human condition.
Through storytelling, wellness, and meaningful conversations, Kerry hopes to inspire growth, emotional maturity, and hope in others while challenging mainstream narratives around healing and personal evolution.
Co-Founder & Host
As co-founder of Suq Media, Krzysztof leads the company's audio, video and digital production with a unique blend of technical skill and creative vision. With a background in IT, telecommunications and computer science, he now uses media as a platform for transformation, recovery and social impact.
Having overcome addiction himself, Kris is passionate about creating authentic content that breaks stigma, encourages healing and gives a voice to stories that matter. Outside the studio, he finds inspiration in woodworking and aviation.
Become A Guest
We're looking for guests with real stories, lived experience, and genuine insight. If you've been through something, learned something, or built something worth talking about — we want to hear from you.
Contact
info@suqmedia.com
Thanks for reaching out. We'll review your application and be in touch soon.
Sponsorship
Suq Media attracts an audience of intentional, growth-minded individuals who are actively working on themselves and their communities. Partner with us to reach people who listen, act and invest in their wellbeing.
40%
Goes to Foundation
100%
Purpose-Driven Content
2025
Launch Year
Growing
Audience & Community
Sponsorship Opportunities
Episode Sponsor
Pre-roll, mid-roll & post-roll mentions
Series Partner
Exclusive sponsorship of a topic series
Brand Integration
Deep brand storytelling & content partnership
Foundation Partner
Align your brand with community impact
Impact Promise
Every sponsorship dollar helps fund content that directly supports mental health, recovery and community wellbeing — and 40% of Suq Media profits go to the Markin K Kossowski Foundation for Hope.
Join The Movement
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